Friday, February 17, 2012

The Methods to Maintain a Healthy Relationship



It appears to me that a lot of  couples these days, forget who they started out being. Many couples forget their roots. Once they start to live together, they seem to gradually lose the bonds that attracted them in the first place. Why is that?  As individuals do we really change that much?  I don't think so. So why the drift? Often we just get comfortable and lazy. To fix it, we have to inject new life into the mix.

You should reflect on your relationship and what has changed—likely there was there more kissing, touching, texting and bantering than now . Sending those little love notes or messages to each other throughout the day does wonders in moving a relationship forward.  It all used to come so easy with the excitement of having a new partner - do we have to let that excitement die? Some relationships were never meant to last, but of those that are, it is important that we actively pursue success.  We often blame the failure on stress, stress at work, financial stress, etc., but this is not the real culprit here.  All these issues were probably the same ones we've  dealt with in the past that made us closer in the first place.

We fall into a pattern- we get lazy. Both partners get into their comfort zone, and let things go,and before you know it their at that point where they never thought they'd be. Men for instance, start ogling more at other women, and making comments about how good looking they are, and they forget about the one their with.  Now, I am not putting any blame here - women can be guilty of this also. The point is we stop complimenting each other, and for the person at the other end of this scenario it can be quite a let down. We start to feel less adequate - less attractive. Most times were even afraid to say something for fear of upsetting the other person even though their actions have made us angry. Women you need to speak up, and express your  disapproval, and men you  need to listen without getting your  backs up, and vice versa.  We must always be sensitive to our partner's feelings - to build a lifelong romance takes work, commitment, understanding and tolerance of each others viewpoints. Here are a few things we can do to make our relationships stay healthy:

1) Go out of your way to complement your partner each day. It will make both of you feel good.
2) Love them and tell them that you love them. Never force them to assume that you love them
3) Men have to stop staring at other women – it may be conditioned by advertising, but it is just demeaning to your partner. And women need to think about comments that they may make about other guys.
4)  Honesty.....no one likes to be lied to so why do it. Tell each other everything, it will produce conversation
5) No matter how busy you are, and other than sleeping at night, make sure you set aside at least an hour a day to be alone together
6) Talk to each other and make sure you bring up issues and work them through before they become an insurmountable obstacle.
7) Start your day off with a kiss and a statement that re-enforces your love and commitment to each other.
8) Be relaxed and do not be afraid of public displays of affection – some public kissing and tenderness will exhibit to the world how you care about your partner and broadcast to them that you love them and want to make sure that everyone knows it
9) Don't be so serious...Laugh, smile, you know that saying “Partners that laugh together stay together” Its so true.....
10)  Make a point of never going to bed angry- whatever is bothering you talk it out, its not worth losing sleep over, and it starts your next day on a negative note. Make some time to snuggle when you get into bed....create a good night ritual. Some couples just get into their own sides of the bed, and that's it. I don't know about you, but  that is not my idea of a Good Night. Take a few moments to caress, and make going to sleep a wonderful thing knowing that you will be waking up beside your Prince or Princess in the morning.

Relationships are not work at all once you develop the habits of endearment that make any relationship thrive.

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